Common symptoms include a burning feeling when urinating, needing to urinate more often, a strong urge to urinate, and lower abdominal discomfort. If you have a fever, blood in your urine, or severe pain, seek medical advice promptly.

Cranberry extract is one of the most commonly used ingredients for urinary health. It helps support a healthy urinary tract and is often included in supplements for everyday urinary wellness.

Drinking plenty of water, maintaining good personal hygiene, and not holding your urine for long periods can help support urinary health. A urinary health supplement can also complement these healthy habits.

Women have a shorter urethra than men, which makes it easier for bacteria to reach the bladder. This is why urinary tract infections are more common in women, although men can also develop them.